Sunday, December 05, 2004

Self-awareness and Self-control

For a long time, Farid and me did not update this weblog. I do not know why; maybe we were busy or other excuses! Anyway, I have had many things to do and many stuff to read and self-searching!. I think this is the toughest thing to do; a journey to know yourself. It is a continuous process. It needs close observation, reading, research, talking to other people and discussion to explore our unconscious part. I do not know how many people could do it in their lives. It will bring you self-awareness, self-control. I think one of the sources of anxiety is when we loss our control over the environment (external world), we cannot keep self-control too. In this situation we are overwhelmed by unknown stresses!

(Posted by Iman)

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